Kelly Rowlands is a Registered Psychologist and a Mum of 3 under 3. Kelly believes a life lived well is all about building connections with oneself, family, friends, and the community. "A life lived well…
In the age of Instagram and Facebook why is it that affirmations have been spreading? The word affirmation comes from the Latin affirmare, originally meaning "to make steady, strengthen." Affirmations help strengthen our thoughts by rewiring…
